There are a number of reasons you could be fat. Stress and poor eating habits, top the list but there are countless reasons you may be clinging on to extra pounds. The good news is that regardless of what your reasons, there's a solution. Take a look at these tips and watch your weight melt away. If you're on a diet, don't go out with mates who like to consume giant … [Read more...] about Keeping Inspired While You’re On Your Diet